Yes, definitely! One for sure; we promote a healthy lifestyle! SkinnyMint teatox is the best addition to any health regime, designed to maximize the effect of your health program. The tea alone contains ingredients such as green tea, lemon grass and nettle leaves which are known for cleansing and increasing metabolism! They should be used in conjunction with a reduced-calorie diet and regular exercise program for optimum results if you want to Discover the Ultimate You!