+ Can I pour the content directly into my mouth? October 14, 2019 04:00 Updated Follow Your safety is utmost important to us, so we don't recommend that at all! Never take the super lean shots without water. Drink it quickly, followed by a glass of water. Related articles + When and how often should I drink Super Lean Shots? + Can I add anything to the Super Lean Shots to improve the taste? + Can I drink the Super Lean Shots cold? + How do I prepare the Super Lean Shots? + Can I prepare the Super Lean Shots and leave it in the fridge for tomorrow?